Welcome to Coastal Mindful Therapy

At Coastal Mindful Therapy, Willow Wilde, CSWA, provides convenient and compassionate online counseling services to support your mental well-being. Our certified social work associate offers judgment-free therapy sessions in the comfort of your own home via video, phone, or chat.

Services

Individual Counseling

Our individual counseling sessions provide personalized support and guidance to help you navigate life's challenges with resilience and strength.

Couples Therapy

Our couples therapy sessions focus on improving communication, resolving conflicts, and deepening connections to foster a healthier relationship.

Mindfulness Training

Our mindfulness training sessions offer techniques and practices to cultivate self-awareness, reduce stress, and enhance overall well-being.

Frequently Asked Questions

How do online counseling sessions work?
Online counseling sessions are conducted through a secure and user-friendly platform, ensuring privacy and confidentiality.

Is online counseling as effective as in-person therapy?

Yes, multiple studies have shown that online therapy can be just as effective as traditional in-person therapy, especially with a skilled and experienced counselor.

What if Im not comfortable with video sessions?
We offer the flexibility of phone sessions or chat-based counseling if you prefer not to use video.

How do I schedule an appointment?

It is simple.  Go to https://www.mindfultherapygroup.com/therapy-services, go to the bottom of the page under Schedule an appointment today and fill out a patient form or call for an appointment.  Please ask for Willow Nichole Wilde. 

“Coastal Mindful Therapy has been a game-changer for me. The online counseling sessions have allowed me to prioritize my mental health without added stress. I highly recommend their services to anyone in need of support.”

— Samantha L.

Contact us

Reach out today to start your journey towards mental wellness.

1-425-640-7009

Location

Coastal Mindful Therapy
Brookings, Oregon, United States

About us

Coastal Mindful Therapy is dedicated to providing accessible and inclusive mental health support to individuals and couples. Our approach is rooted in empathy, mindfulness, and evidence-based practices. We strive to create a safe and supportive space for clients to explore their emotions, thoughts, and experiences.

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